Bhangjeera (Perilla Seeds)

Discover the authentic taste of the Himalayan region with Bhangjeera (Perilla Seeds), a traditional ingredient deeply associated with Kumaoni and Uttarakhand cuisine. Known for their distinctive aroma and nutty flavor, these small seeds are an important part of many traditional recipes from the hills.

Bhangjeera is especially popular for preparing traditional Kumaoni chutneys, where the seeds are roasted and ground with other local ingredients to create a flavorful and aromatic accompaniment. They can also be used in selected curries, vegetables, spice blends, and regional preparations.

The rich, earthy and nutty character of Bhangjeera adds depth to simple recipes while bringing an authentic Himalayan touch to your kitchen. It is an excellent choice for anyone who enjoys traditional Indian ingredients and wants to explore the unique flavors of Uttarakhand.

Whether you are preparing a traditional Kumaoni meal or experimenting with regional Himalayan recipes, Bhangjeera (Perilla Seeds) can help recreate the distinctive taste of Uttarakhand’s traditional cuisine at home.

Key Features

• Traditional Himalayan ingredient
• Also known as Perilla Seeds
• Popular in Kumaoni and Uttarakhand cuisine
• Distinctive nutty and aromatic flavor
• Ideal for traditional chutneys and regional recipes
• Suitable for roasting, grinding, and cooking
• Adds an authentic Himalayan touch to meals

Care & Storage Instructions

• Store in a cool, dry place away from direct sunlight.
• Keep in an airtight container after opening.
• Protect from moisture to maintain freshness and aroma.
• Use a clean and dry spoon when handling.
• Avoid storing near strong-smelling spices.

Product Specifications

• Product Name: Bhangjeera (Perilla Seeds)
• Category: Traditional Spices & Ingredients
• Type: Whole Seeds
• Also Known As: Perilla Seeds
• Cuisine: Kumaoni / Uttarakhand Cuisine
• Flavor Profile: Nutty, Earthy & Aromatic
• Origin: Uttarakhand, India